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Here are some tips:
Use pillows
Wear a tight fitting top
Try sleeping on your back
Check your pouch's condition
Put pillows around you to prevent you from rolling over on your pouch.
Wear a tight fitting top
It will help keep your pouch snug against your body while you sleep.
Try sleeping on your back
It may take a little getting used to, but after a while it can become second nature.
Be conscious of your pouch’s condition
Be ready to empty or change your pouch at night, if necessary.
Pillow Talk
Secrets for a Good Night's Sleep
Jearlean: Living with two stomas since she was two years old
;
Stephanie: Living with a stoma since 2010
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Featured Articles
10/10/2024
me plus Community
Travel
Travelling with a Stoma Bag: What to Pack
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Travel
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Diet
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Fashion
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Fashion
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Everyday life
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Activity
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No matter what level of physical activity you want to pursue, stoma surgery shouldn’t hold you back.
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Everyday life
Bathing or showering with a Stoma
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Everyday life
Peristomal Skin Care
Knowing how to identify irritated skin around your stoma early and keeping it healthy could help avoid greater compli...
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